The Happiness Lab – Surry Hills
A six week course that explores what it means to be a person who thrives.
The aim of the Happiness Lab is to create space to allow you to explore what happiness and thriving is all about. We will hear from doctors, everyday people, counsellors and spiritual leaders. You will be able to do this with others on the same journey as we work through sessions together.
During the Lab we will explore things like gratitude, kindness, self-care, resilience and coping strategies in a fun safe environment.
Participants will receive a workbook and other tools necessary for the course.
When: Thursdays from February 9 until March 16, 7 – 8.30pm.
Surry Hills Market and Community Cafe
Surry Hills Market – 7am-4pm, Shannon Reserve.
Surry Hills Community Cafe – 10am-3pm, Level 1, 405 Crown st (above the library).