BGF Eating Well Program
Eat Well, Live Well for people living with HIV. An Introductory, Practical, Healthy Eating Program.
This course is designed to help build your basic skills in the kitchen while also giving you the knowledge to make healthy choices around what you eat. If you are not confident or motivated to cook- then this course is for you. Come and cook with Stephen Lunny and Ruan Uys at Surry Hills Neighbourhood Centre. Connect with other members of our community. Build a relationship with the Dieticians at Albion St Centre. Learn about sleep hygiene, good exercise and nutrition at the table.
Scones will be ready for participants to eat on arrival. Each week we will follow the main course with a simple snack or sweet.
Start date: Thursday 11th May 2023
Surry Hills Neighbourhood Centre (above the library)
Level 1, 405 Crown St, Surry Hills
Times: 11AM – 2.30PM
To enrol please email Ruan: ruan.uys@bgf.org.au