Learn to cook easy, cheap & healthy meals
SIGN UP TO THE FREE NEST PROGRAM!
NUTRITION EDUCATION AND SKILLS TRAINING (NEST) is a fun 6-week cooking and nutrition program designed to help you make lasting changes for better health!
TOGETHER WE’LL LEARN:
- How to save money on your food budget
- How to store food safely
- How to understand food labels
- New food knowledge and cooking skills
- How to plan meals to reduce food waste
Each 2.5 hour NEST session includes a series of fun nutrition activities, practical group cooking lessons, and then at the end of
each session we share a meal together. At the end of the 6-week program you’ll receive a certificate, take home resources, and your own copy of the OZHARVEST EVERYDAY COOKBOOK packed full of simple, healthy, and delicious recipes – most of which cost less than $2.00 per serve!”
Your NEST program will be held at SURRY HILLS NEIGHBOURHOOD CENTRE on the following dates:
12/7, 19/7, 26/7, 2/8, 9/8, 16/8
Day: TUESDAY
Time: 10:30am to 1:00pm
To register please contact Stephen
Ph: 9356 4977
Email: programs@shnc.org