Tai Chi at Surry Hills Neighbourhood Centre

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April 19, 2023 In Community, Information

Tai Chi originated in China and is often described as “meditation in motion”. There is growing evidence that this peaceful mind-body practice treats and prevents many health problems and can boost mental health.

All members of the community are welcome to join our Tai Chi class. Our teacher has extensive experience, including with students who’ve never tried it before, so it doesn’t matter if you’re not in top shape!

When:

Wednesday 8.00am–9.00am Combined group

Friday 8.00am-9.00am Beginners group / 9.00am-10.00am Advanced group

Cost: $10

Where: Surry Hills Neighbourhood Centre – Level 1, 405 Crown Street, Surry Hills

For more information email admin@shnc.org or phone us on 02 9356 4977

We would like to pay our respects and acknowledge the Aboriginal and Torres Strait Islander Peoples of this nation. We honour the traditional custodians of the land where our Centre is located, the Gadigal people of the Eora Nation. We also extend our respects to Elders, both past and present.